Updated SuperFoods Chart & Progress on Health
I POSTED THIS TWO YEARS AGO. We had made New Year's resolutions on January 1, 2009 to get healthy and stay fit. By the grace of God and the encouragement…
Updated SuperFoods Chart & Progress on Health
I POSTED THIS TWO YEARS AGO. We had made New Year's resolutions on January 1, 2009 to get healthy and stay fit. By the grace of God and the encouragement…
NEW YEAR RESOLUTIONS: An Early Start
In 2010 my son Jesse and I resolved to run 1,000 miles. We did it with about 40 miles to spare. Some of my running was done on treadmills but…