My Run Around Jerusalem's Walls
Join me as I take a one-hour run around the Walls of Jerusalem to see the Christians, the Jews and the Muslims. What a great way to visit a city!
My Run Around the Vatican
My Achilles Heel has been sore but today I gave it another try after 3-4 weeks. It was great. No pain. Here is my short run -- pictures and video…
Mud, Sore Knees and Exercize
I wore running shoes that caused Achilles Heel tendonitis which will take a week more to heal. So I decided to try bike riding in the meantime. Here is my…